julia_82's Journal, 16 Oct 15

Weigh In record (no journal entry) for 16 October 2015
56 kg Lost so far: 1 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2015:
1049 kcal Fat: 42.72g | Prot: 52.84g | Carbs: 110.68g.   Breakfast: St Môret St Môret, Bjorg Galettes de Maïs, Tropicana Orange sans Pulpe. Lunch: Pomme, Président Emmental Râpé, Mozzarella, Merguez, Markal Tomates Concassées, Tortillas de Maïs. Dinner: Bjorg Tofu Nature, Carottes, Chou Frisé, Markal Sarrasin Décortiqué. more...
1388 kcal Exercise: Stairs (Climbing Stairs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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julia_82's Weight History


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