Weigh In record (no journal entry) for 16 October 2015
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66.6 kg
Lost so far: 0.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1237 kcal
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Fat: 51.42g | Prot: 61.29g | Carbs: 123.58g.
Breakfast: Café au Lait, Café au Lait. Lunch: Raisins, Carrefour Couscous Poulet Merguez. Dinner: Belle France Vinaigrette Nature, Tomates, Oeuf Dur, Jambon de Dinde, Mâche. Snacks/Other: Banane, Yaourt Nature (Lait Entier), Olives Noires, Tisane, Café au Lait. more...
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Losing 2.8 kg a Week
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Comments
16 Oct 15 by member: soleil1979
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Hello ! Dis moi tu te pèse tous les combien?
16 Oct 15 by member: Moon3481
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Tous les matins avant mon café
16 Oct 15 by member: soleil1979
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soleil1979's Weight History
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