soleil1979's Journal, 16 Oct 15

Weigh In record (no journal entry) for 16 October 2015
66.6 kg Lost so far: 0.3 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2015:
1237 kcal Fat: 51.42g | Prot: 61.29g | Carbs: 123.58g.   Breakfast: Café au Lait, Café au Lait. Lunch: Raisins, Carrefour Couscous Poulet Merguez. Dinner: Belle France Vinaigrette Nature, Tomates, Oeuf Dur, Jambon de Dinde, Mâche. Snacks/Other: Banane, Yaourt Nature (Lait Entier), Olives Noires, Tisane, Café au Lait. more...
1720 kcal Exercise: Driving - 1 hour, Resting - 23 hours. more...
Losing 2.8 kg a Week

3 Supporters    Support   

Comments 
Ah enfin ca fait du bien  
16 Oct 15 by member: soleil1979
Hello ! Dis moi tu te pèse tous les combien? 
16 Oct 15 by member: Moon3481
Tous les matins avant mon café  
16 Oct 15 by member: soleil1979

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


soleil1979's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.