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Twilightchik
Journal
13 Sep 11
Twilightchik's Journal, 13 Sep 11
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Weigh In record (no journal entry) for 13 September 2011
73.0 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2011:
670 kcal
Fat: 22.00g | Prot: 40.00g | Carbs: 72.00g.
Dinner:
Cup Noodles Chicken Flavor, Three Cheese & Jalapeno Stuffed Chicken Breast, Pineapple Chunks in 100% Pineapple Juice.
more...
2162 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Twilightchik's Weight History
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