Weigh In record (no journal entry) for 15 October 2015
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64.7 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1460 kcal
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Fat: 71.92g | Prot: 41.56g | Carbs: 158.72g.
Dinner: Käsekuchen, Lauchkuchen, Dr. Oetker Rote Grütze, Pfannkuchen, Dr. Oetker Bistro Flammkuchen Elsässer Art, Hühnchen-Nudelsuppe. Snacks/Other: Plätzchen. more...
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Losing 0.2 kg a Week
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Rehlein80's Weight History
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