Weigh In record (no journal entry) for 15 October 2015
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68.8 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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958 kcal
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Fat: 53.31g | Prot: 80.31g | Carbs: 23.66g.
Breakfast: TiP Gouda Light, Edeka Eiweißbrot, Gut & Günstig Käse-Ecken Sahne. Lunch: Gurke (Geschält), Gut & Günstig Käse-Ecken Sahne, Edeka Eiweißbrot. Snacks/Other: Ei. more...
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Gaining 4.2 kg a Week
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