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56.7
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2015:
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1803 kcal
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Fat: 127.24g | Prot: 71.44g | Carbs: 110.54g.
Breakfast: Oil Roasted Mixed Nuts (without Peanuts, with Salt Added), Woolworths Cappuccino Cafe Latte. Dinner: KFC Grilled Twister. more...
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steady weight
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