Weigh In record (no journal entry) for 11 October 2015
|
72.9 kg
Lost so far: 3.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2015:
|
1336 kcal
|
Fat: 41.26g | Prot: 60.22g | Carbs: 190.12g.
Breakfast: Banane, Bridelight Beurre 15%, Royal Confiture Banane, Maribel Confiture Myrtilles, Casino Kroast Blé Complet. Lunch: Pommes Rouges Delicieuses, Wassila Steak Burger, Panzani Sauce Provençale, Auchan Champignons Pieds et Morceaux, Courgette. Dinner: Aile de Poulet Frite sans Revêtement (Peau Mangée), Panzani Penne. Snacks/Other: Taillefine Yaourt aux Fruits 0% Framboise, Pomme. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yasyayana's Weight History
|