Weigh In record (no journal entry) for 09 October 2015
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129.8 kg
Lost so far: 6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1827 kcal
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Fat: 74.98g | Prot: 147.13g | Carbs: 127.12g.
Breakfast: Vino Tinto de Mesa, Peras, Plátano. Lunch: Yoplait Yogurt Light de Durazno, Yoplait Yoghurt Natural Light, Garbanzos Cocidos en Seco, Aceite de Oliva, Champiñones, Espárragos, Ensalada Mixta, Nueces, Albóndigas de Pollo. Dinner: Pechuga de Pollo, Huevo. Snacks/Other: San Rafael Salami Italiano, Leche Entera. more...
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Losing 1.4 kg a Week
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filnuovum's Weight History
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