Weigh In record (no journal entry) for 09 October 2015
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1566 kcal
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Fat: 41.77g | Prot: 174.69g | Carbs: 120.41g.
Breakfast: Manzanas Rojas Deliciosas, Naranjas, Frijoles Naturales Molidos, Pechugas de Pollo (o Cocidas). Lunch: Sanissimo Tostadas de Maíz Horneadas, Zanahoria, Tomates, Pechugas de Pollo (o Cocidas). Dinner: Barcel Cacahuate Japonés, Torta de Arrachera. more...
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Losing 1.4 kg a Week
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betolara's Weight History
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