Weigh In record (no journal entry) for 09 October 2015
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68.5 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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1040 kcal
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Fat: 56.93g | Prot: 29.83g | Carbs: 106.13g.
Breakfast: Aldi Frischkäse-Fass, Aldi Roggenbrötchen, Aldi Schweinebraten Traditionell, Aldi Weltmeisterbrötchen. Dinner: Feigen, Avocado, Clementinen. more...
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Losing 0.7 kg a Week
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