Weigh In record (no journal entry) for 29 November 2009
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94.3 kg
Lost so far: 12.8 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2009:
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2496 kcal
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Exercise:
Housework - 45 minutes, Walking (moderate) - 5/kph - 23 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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HalfJapFightingAbura's Weight History
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