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This past week I have started a 5K training program, so I now run about 3 times per week and try to do other physical activities like biking, walking, playing with the kids on the other days. I get up and run at 7 am, and I'm not a morning person so this is pretty big deal for me.
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75.3 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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Gaining 0.0 kg a Week
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