Ptitequiche's Journal, 07 Oct 15

Weigh In record (no journal entry) for 07 October 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2015:
845 kcal Fat: 5.46g | Prot: 76.94g | Carbs: 117.92g.   Lunch: Picard Soupe Thaï au Poulet et aux Vermicelles, Taillefine Taillefine Plus Citron, Rik & Rok Banane. Dinner: Cassegrain Lentilles Cuisinées, Pommes (sans Peau), Rians Faisselle 0%, Taillefine Taillefine Plus Nature. more...
1719 kcal Exercise: Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
Losing 1.4 kg a Week

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Ptitequiche's Weight History


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