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Depois de um JI. Muito animador!
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1324 kcal
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Fat: 111.74g | Prot: 64.61g | Carbs: 17.43g.
Breakfast: Café Expresso. Lunch: Azeitonas Verdes, Scala Queijo Colonial, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha. Dinner: Estrela do Oriente Castanha do Pará, Biscoitos de coco Low carb, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Gema de Ovo. Snacks/Other: Amendoins. more...
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Losing 4.9 kg a Week
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babilina_'s Weight History
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