lean78's Journal, 07 Oct 15

Weigh In record (no journal entry) for 07 October 2015
100 kg Lost so far: 2 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2015:
1024 kcal Fat: 33.22g | Prot: 35.98g | Carbs: 145.18g.   Breakfast: Verónica Queso Port Salut, Tostadas de Pan Integral, Kellogg's Kellness Granola Tradicional, Mate Amargo. Lunch: Don Vicente Tallarines. Snacks/Other: Lincoln Galletitas Vainilla, Felfort Dos Corazones. more...
2457 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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lean78's Weight History


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