Weigh In record (no journal entry) for 06 October 2015
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1172 kcal
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Fat: 40.47g | Prot: 41.80g | Carbs: 152.80g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Grany Barre de Céréales Pomme. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Panzani Serpentini, Franprix Sauce Poivrons Aubergines. Dinner: Bjorg Galettes de Maïs, Lactel Lait Matin Léger Facile à Digérer, Fleury Michon Allumettes de Jambon, Courgette, Oeuf, Herta Pâte Brisée. Snacks/Other: Bjorg Galettes de Maïs. more...
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1406 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Resting - 16 hours and 56 minutes, Sleeping - 7 hours. more...
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steady weight
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julia_82's Weight History
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