Weigh In record (no journal entry) for 06 October 2015
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62.3 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2015:
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1126 kcal
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Fat: 41.58g | Prot: 24.87g | Carbs: 159.53g.
Breakfast: Café (en Poudre Instantané), Nescafé Cappuccino Noisette. Lunch: les 2 Vaches Fruits Mixés Pêche, Ail Cuit, Endives Braisées, Queen's Jewel Compote de Pêche, Café (en Poudre Instantané), Nestlé Mini Lion, Baccara Compote de Pommes. Dinner: Snickers Barre Glacée, Florette Brocolis Vapeur, Oignons Rouges, Bouillon de Poulet, Curcuma. Snacks/Other: Kinder Bueno White, Coca-Cola Coca-Cola Zéro. more...
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Losing 3.5 kg a Week
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