Weigh In record (no journal entry) for 05 October 2015
|
87.3 kg
Lost so far: 2.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2015:
|
685 kcal
|
Fat: 41.65g | Prot: 39.13g | Carbs: 37.04g.
Lunch: Bacon (Curado, Frito, Cozido), Queijo Mozzarella, Carne de Vaca Moída. Dinner: Jasmine Farinha de Linhaça Dourada Estabilizada, Ovo, Carne de Vaca Moída, Bacon (Curado, Frito, Cozido). Snacks/Other: Batavo Iogurte de Morango, Melão, Piá Nata, Maracujá. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roseitaj's Weight History
|