Weigh In record (no journal entry) for 05 October 2015
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62.8 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2015:
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1445 kcal
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Fat: 56.47g | Prot: 52.96g | Carbs: 182.15g.
Breakfast: Compote de Pommes, Nescafé Cappuccino Noisette, Café (en Poudre Instantané). Lunch: Auchan Mini Gratin de Légumes, Knorr Sauce au Poivre et à la Crème Fraiche, Haricots Verts, Auchan Blanc de Poulet Doré au Four, Nestlé Mini Lion, Café (en Poudre Instantané). Dinner: M&M's M&M's, Snickers Barre Glacée, Banette Pain Viking, Florette Brocolis Vapeur, Oignons Rouges, Bouillon de Poulet, Curcuma. Snacks/Other: Lindt Lindor Noisettes, Coca-Cola Coca-Cola Zéro. more...
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Losing 0.7 kg a Week
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