Weigh In record (no journal entry) for 04 October 2015
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120.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2015:
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3024 kcal
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Fat: 108.46g | Prot: 124.28g | Carbs: 325.92g.
Breakfast: Café. Lunch: Feijão Carioca Cozido, Coca-Cola Coca-Cola, Caipirinha com Adoçante, Molho Vinagrete, Farofa Temperada, Contra-filé, Skol Cerveja. Snacks/Other: Morangos, Diletto Sorvete Limão Siciliano. more...
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Losing 84.7 kg a Week
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