cathydacosta's Journal, 04 Oct 15

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Weigh In record (no journal entry) for 04 October 2015

58.3 kg Lost so far: 19.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2015:

813 kcal

Fat: 30.46g | Prot: 26.97g | Carbs: 105.67g. Breakfast: Pain, Auchan Pâte A Tartiner. Lunch: Carrefour Beignets de Crevettes, Daniel Dessaint Traiteur Salade Surimi Crudités Sauce Cocktail, Planet Sushi Brochette Boulette de Poulet. Dinner: Royco Bouillon de Volaille et Vermicelles. more...

1684 kcal

Exercise: Weight Training (moderate) - 20 minutes, Bathing - 50 minutes, Abdominal (Sit Ups) - 14 minutes, Housework - 15 minutes, Resting - 12 hours and 21 minutes, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week

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cathydacosta's Journal, 04 Oct 15

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cathydacosta's Weight History