Weigh In record (no journal entry) for 02 October 2015
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107.8 kg
Lost so far: 12.3 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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315 kcal
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Fat: 12.63g | Prot: 5.31g | Carbs: 46.77g.
Lunch: Rama Cremefine Zum Kochen 15%, Butter, Karotten, Kartoffeln. more...
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Losing 43.1 kg a Week
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