Weigh In record (no journal entry) for 02 October 2015
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62.5 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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1552 kcal
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Fat: 57.01g | Prot: 54.95g | Carbs: 169.37g.
Breakfast: Nescafé Cappuccino Noisette, Café (en Poudre Instantané). Lunch: Café (en Poudre Instantané), Nestlé Mini Lion, Taillefine Fromage Blanc 0% Vanille, Liebig Poule au Pot aux Vermicelles. Dinner: Auchan Crème Légère Semi Épaisse 18%, Pommes de Terre (Chair, avec du Sel, Bouillies), Camembert, Herta Lardons Nature. Snacks/Other: Grimbergen Bière Blonde, Coca-Cola Coca-Cola Zéro, Baccara Compote de Pommes, Queen's Jewel Compote de Pêche. more...
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Losing 0.7 kg a Week
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