Weigh In record (no journal entry) for 01 October 2015
|
113.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2015:
|
2310 kcal
|
Fat: 99.08g | Prot: 155.16g | Carbs: 190.07g.
Breakfast: Сахарный Песок, Творог 5%, Яйцо Всмятку. Lunch: Зерница Сушки Челночок, Рассольник. Dinner: Цезарь Пельмени, Пиканта Аджика Домашняя, Horeca Select Прошутто Крудо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Classic_D's Weight History
|