Weigh In record (no journal entry) for 29 September 2015
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101.1 kg
Lost so far: 0.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1112 kcal
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Fat: 27.55g | Prot: 78.26g | Carbs: 142.62g.
Breakfast: La Tranquera Yerba Mate, Manzana Verde. Lunch: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Calabaza Cocinada, Zanahoria Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Gallo Oblea de Arroz, Bagley Galletitas de Salvado, La Tranquera Yerba Mate, Manzana Verde, Nescafé Cappuccino. more...
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steady weight
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