Weigh In record (no journal entry) for 29 September 2015
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96.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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845 kcal
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Fat: 22.84g | Prot: 63.43g | Carbs: 87.82g.
Breakfast: Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei, Gutes Land Frische Fettarme Milch. Lunch: Metzger Kassler, Tomate Vom Markt, Gurke (Geschält). more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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