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Supergirl-just-fly
Journal
28 Sep 15
Supergirl-just-fly's Journal, 28 Sep 15
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Weigh In record (no journal entry) for 28 September 2015
66.2 kg
Lost so far:
1 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2015:
1020 kcal
Fat: 32.03g | Prot: 47.31g | Carbs: 133.42g.
Breakfast:
Alpro Soya Sojamilch Vanille, Äpfel, Bananen, Alnatura Frühstücksbrei.
Lunch:
Develey Salatliebe Kräuter Dressing, Eisbergsalat.
Dinner:
Hallo Pizza Salat Nizza.
Snacks/Other:
Fanta Fanta Zero.
more...
2030 kcal
Exercise:
Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Supergirl-just-fly's Weight History
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