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JOSEANNY
Journal
28 Sep 15
JOSEANNY's Journal, 28 Sep 15
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Weigh In record (no journal entry) for 28 September 2015
73.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 September 2015:
2549 kcal
Fat: 104.05g | Prot: 160.61g | Carbs: 242.20g.
Breakfast:
Café com Açúcar, Bolo de Carne Moída.
Lunch:
Banana Frita, Repolho, Molho de Tomate, Churrasco.
Dinner:
Carne de Vaca Moída, Feijão Carioca Cozido, Arroz Branco.
Snacks/Other:
Trident Chiclete.
more...
1875 kcal
Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 5.3 kg a Week
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JOSEANNY's Weight History
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