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Veereltje
Journal
28 Sep 15
Veereltje's Journal, 28 Sep 15
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Weigh In record (no journal entry) for 28 September 2015
77.7 kg
Lost so far:
5.7 kg
.
Still to go:
8.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 September 2015:
1256 kcal
Fat: 34.75g | Prot: 23.90g | Carbs: 90.09g.
Breakfast:
Koffie met Melk.
Lunch:
IJsboerke Dame Blanche, Tapas, Witte Tafelwijn.
Snacks/Other:
Jellybeans, Rosé.
more...
2488 kcal
Exercise:
Housework - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 10 hours and 30 minutes, Working - 5 hours and 20 minutes, Bicycling (moderate) - 21/kph - 10 minutes.
more...
steady weight
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Veereltje's Weight History
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