Sparxx43's Journal, 27 Sep 15

Weigh In record (no journal entry) for 27 September 2015
66 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2015:
1983 kcal Exercise: Bike Machine (Cycling) - 31 minutes, Hula Hoop - 15 minutes, Resting - 23 hours and 14 minutes. more...
Gaining 1.2 kg a Week


Comments 
How are you getting on with your weight loss 
27 Sep 15 by member: phantomMuppet
Not very well actually. My weight has been hanging around 65/66kg since mid August and hasn't really moved. I have one dip which was an error on the scales. I did this once, I should be able to do it again. But there's a big difference this time. The first time round I lost 6 stone. There was no food diary, no exercise diary. I wasn't monitoring anything. My plan for the whole 2 years was - go to the gym 3 times a week, no snacking, no puddings.  
28 Sep 15 by member: Sparxx43
Looks like your weight loss is going in the right direction. Low carb obviously working out for you. I think that's what it's down to really. Finding out what works for you personally.  
28 Sep 15 by member: Sparxx43

     
 

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Sparxx43's Weight History


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