Jebbie23's Journal, 09 Sep 11

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Weigh In record (no journal entry) for 09 September 2011

77.1 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: 100%.

View Diet Calendar, 09 September 2011:

1519 kcal

Fat: 87.85g | Prot: 85.48g | Carbs: 94.21g. Breakfast: Mexican Blend Cheese, Big Salad with Pulled Chicken. Lunch: Natural Almond Butter - Honey, Mexican Blend Cheese, Big Salad with Pulled Chicken. Dinner: market pantry cashew halves, light string cheese. Snacks/Other: Light String Cheese, water crackers cracked peppe. more...

2150 kcal

Exercise: Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sitting - 6 hours. more...

Gaining 1.5 kg a Week

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Jebbie23's Weight History

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Jebbie23's Journal, 09 Sep 11

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Jebbie23's Weight History