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babilina_
Journal
26 Sep 15
babilina_'s Journal, 26 Sep 15
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Weigh In record (no journal entry) for 26 September 2015
48.7 kg
Lost so far:
3.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2015:
1112 kcal
Fat: 91.06g | Prot: 50.24g | Carbs: 34.84g.
Breakfast:
Copra Óleo de Coco Extra Virgem, Café.
Lunch:
Garoto Chocolate Meio Amargo, Qualitá Castanha do Pará sem Casca, Castanhas de Caju, Nozes de Nogueira, Lasanha de Beringela.
more...
1237 kcal
Exercise:
Power Jump - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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babilina_'s Weight History
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