Weigh In record (no journal entry) for 25 June 2015
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75 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 76.82g | Prot: 60.73g | Carbs: 64.46g.
Breakfast: Nuss Schinken, Grünländer Chili & Paprika, Gut & Günstig Die Leichte Halbfettmargarine, Balance Sandwich, Bauernbrot. Dinner: Sonnenblumenöl, Feta, Tomaten, Ei, Eiweiß. Snacks/Other: Käsekuchen. more...
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Losing 2.1 kg a Week
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