Weigh In record (no journal entry) for 21 August 2015
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69.9 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 17.28g | Prot: 37.58g | Carbs: 59.59g.
Breakfast: Dreikorn Toast Norma, Genuss Pur Kasseler, Käse Ecken. Dinner: Ei, Aldi Bio Sommergemüse. more...
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Losing 2.8 kg a Week
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