Weigh In record (no journal entry) for 17 August 2015
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71.5 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 5.30g | Prot: 10.50g | Carbs: 34.50g.
Breakfast: Zespri Kiwi Gold, Käse Ecken, Dreikorn Toast Norma. more...
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Losing 1.2 kg a Week
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