Weigh In record (no journal entry) for 24 July 2015
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74.4 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 25.45g | Prot: 34.41g | Carbs: 64.66g.
Breakfast: Kaufland Gouda Light, Kaffee mit Milch, Balance Sandwich, Gut & Günstig Die Leichte Halbfettmargarine. Lunch: Gut & Günstig Die Leichte Halbfettmargarine, Balance Sandwich, Kaufland Gouda Light. Dinner: Farmer Gemüse, Blumenkohl (Gefroren). more...
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Losing 1.4 kg a Week
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