Weigh In record (no journal entry) for 26 June 2015
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74.8 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 28.12g | Prot: 29.15g | Carbs: 88.14g.
Breakfast: Gut & Günstig Die Leichte Halbfettmargarine, Bauernbrot, Paprika Wurst Norma. Lunch: Weißer Reis (Langkorn, Gekocht), Stroganoff. more...
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Losing 1.4 kg a Week
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