Weigh In record (no journal entry) for 25 September 2015
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61.7 kg
Lost so far: 23.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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1913 kcal
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Fat: 80.80g | Prot: 71.49g | Carbs: 231.05g.
Breakfast: Egg, Dave's Killer Bread 21 Whole Grains Light, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Oscar Mayer Turkey Bacon (15g). Lunch: Butter, Panera Bread Cinnamon Crunch Bagel, Pork (Lean and Fat Eaten). Dinner: Panera Bread Kettle-Cooked Potato Chips, San Luis Sourdough Sourdough Deli Bread, Panera Bread Creamy Tomato Soup with Croutons. Snacks/Other: Kroger Black Forest Ham, Dried Prune. more...
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Gaining 1.3 kg a Week
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jazzylittleone's Weight History
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