Weigh In record (no journal entry) for 25 September 2015
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65.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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493 kcal
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Fat: 14.72g | Prot: 52.82g | Carbs: 39.39g.
Breakfast: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Aymoré Grãos da Terra Linhaça Dourada, Banana Prata, Morangos. Snacks/Other: Max Titanium Iso Whey. more...
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Losing 3.2 kg a Week
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Hellen Caroline's Weight History
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