Weigh In record (no journal entry) for 25 September 2015
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92.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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868 kcal
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Fat: 46.13g | Prot: 32.77g | Carbs: 76.66g.
Breakfast: Kaffee (Instant-Pulver), Milch 1,5%. Lunch: Beste Ernte Püree aus Äpfeln, Gut & Günstig Sonnenblumenöl, Spiegelei, Iglo Würz-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaffee (Instant-Pulver), Milch 1,5%. more...
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Losing 0.4 kg a Week
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Mona AP12's Weight History
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