Weigh In record (no journal entry) for 25 September 2015
|
78.8 kg
Lost so far: 4.6 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 September 2015:
|
1661 kcal
|
Fat: 36.06g | Prot: 95.16g | Carbs: 129.24g.
Breakfast: Activia Aardbei 0%, Koffie met Melk. Lunch: Rosé, Saint Alby Pepersalami, Coeur de Lion Camembert, Delhaize Parijse Worst, Balade So Light Zeezout, Bruine Boterham. Dinner: Rosé, Devos Lemmens Cocktailsaus, Bruine Boterham, Gestoomde of Gekookte Kreeft. Snacks/Other: Witte Tafelwijn, Milka Melo Cake. more...
|
|
2526 kcal
|
Exercise:
Housework - 30 minutes, Sleeping - 7 hours and 15 minutes, Resting - 10 hours and 45 minutes, Working - 5 hours and 20 minutes, Bicycling (moderate) - 21/kph - 10 minutes. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veereltje's Weight History
|