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cathydacosta
Journal
23 Sep 15
cathydacosta's Journal, 23 Sep 15
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Weigh In record (no journal entry) for 23 September 2015
59.6 kg
Lost so far:
18.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2015:
530 kcal
Fat: 14.23g | Prot: 27.36g | Carbs: 72.51g.
Lunch:
Bonduelle Carottes Râpées Au Citron De Sicile, Hama Hähnchen Brustfilet.
Dinner:
Glaces à la Fraise, Auchan Crêpe Jambon Fromage, Taillefine Mousse au Chocolat, Carrefour Coquillettes Bolognaise, Knorr Poule aux Vermicelles.
more...
1765 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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cathydacosta's Weight History
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