Weigh In record (no journal entry) for 20 September 2015
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1663 kcal
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Fat: 38.31g | Prot: 67.79g | Carbs: 283.84g.
Breakfast: Café com Leite Desnatado, Café com Leite Desnatado, Tapioca, Mamão Papaia. Lunch: Milho Verde Cozido, Feijão Carioca Cozido, Alface Americana, Pudim de Leite Condensado, Laranja Pêra, Frango Assado, Macarrão a Bolonhesa. Dinner: Milho Verde Cozido, Paulista Iogurte Natural Desnatado, Laranja Pêra, Queijo Parmesão (Ralado), Tapioca. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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Gaining 3.5 kg a Week
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Andrea Junqueira's Weight History
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