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Rachel14
Journal
23 Nov 09
Rachel14's Journal, 23 Nov 09
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what?!?!?!? 111?>! that's crazy, i triple checked too...! i haven't been to the gym in over a week so maybe i'm losing muscle mass? or just have no water weight?! i have no idea.... crazy female bodies
50.3 kg
Lost so far:
6.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 November 2009:
330 kcal
Fat: 11.00g | Prot: 11.50g | Carbs: 58.50g.
Breakfast:
McDonalds Sugar Free Vanilla Coffee.
Dinner:
Light Roasted Chicken Select Harvest.
more...
1755 kcal
Exercise:
Sitting - 7 hours, Sleeping - 6 hours, Resting - 4 hours, Standing - 7 hours.
more...
Losing 9.5 kg a Week
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Rachel14's Weight History
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