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cathydacosta
Journal
18 Sep 15
cathydacosta's Journal, 18 Sep 15
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Weigh In record (no journal entry) for 18 September 2015
60.5 kg
Lost so far:
17.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2015:
1217 kcal
Fat: 55.08g | Prot: 47.69g | Carbs: 123.36g.
Breakfast:
Pain Complet, Planta Fin Planta Fin Doux, Van Houten Cacao en Poudre, Biscotte, Biscotte.
Lunch:
les Desserts Taillefine Mousse au Chocolat 1,9% M.G 🍫, Daunat 1.2.3 Salade Thon Tomates Olives.
Dinner:
KFC Tower.
Snacks/Other:
Freedent Freedent White.
more...
1760 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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cathydacosta's Weight History
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