Weigh In record (no journal entry) for 18 September 2015
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78.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1560 kcal
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Fat: 99.50g | Prot: 57.03g | Carbs: 128.85g.
Breakfast: Bonne Maman Confiture de Châtaignes, Café (en Poudre Instantané), Lidl Lait Écrémé, Cora Tartines Craquantes au Froment, Elle & Vire Beurre. Lunch: La Laitière Secret de Mousse Chocolat Noir, Huile Végétale, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Knacks. Dinner: Harry's American Sandwich, Auchan Filets de Maquereaux Sauce Moutarde à l'ancienne. Snacks/Other: Balisto Miel et Amandes, Dolce Gusto Café au Lait, Dolce Gusto Marrakech Tea. more...
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Gaining 0.1 kg a Week
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