Weigh In record (no journal entry) for 18 September 2015
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97.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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2114 kcal
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Fat: 118.79g | Prot: 97.23g | Carbs: 155.07g.
Breakfast: Gutes Land Frische Fettarme Milch, Alnatura Frühstücksbrei, Alnatura Basis Müsli, Nesquik Kakaopulver, Wiener Würstchen. Lunch: Schulte Geflügel-Cabanossi, Tomate Vom Markt, Gurke (mit Schale). Dinner: Tannenhof Schwarzwälder Schwarzwürstle, Gefro Suppe, Ei. Snacks/Other: Müller Milchreis Zimt, Ehrmann Vanille Traum Erdbeere. more...
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Losing 4.2 kg a Week
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pussibaer's Weight History
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