cathydacosta's Journal, 17 Sep 15

Weigh In record (no journal entry) for 17 September 2015
60.3 kg Lost so far: 17.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2015:
1235 kcal Fat: 63.56g | Prot: 45.90g | Carbs: 113.21g.   Breakfast: Biscotte, Planta Fin Planta Fin Doux, Van Houten Cacao en Poudre. Lunch: Huile d'Olive Extra Vierge, Auchan Coquillettes, Auchan Ratatouille. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: Freedent Freedent White, Van Houten Cacao en Poudre. more...
1754 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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cathydacosta's Weight History


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