Weigh In record (no journal entry) for 17 September 2015
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55.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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872 kcal
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Fat: 20.71g | Prot: 46.14g | Carbs: 122.47g.
Breakfast: Kellogg's Spécial K Nature, Café, Super U Yaourt Nature 0%. Lunch: Riz Gluant, Uncle Ben's Curry de Légumes, Suzi Wan Sauce Curry, Crevettes. Dinner: Lentilles Cuites. more...
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Losing 0.1 kg a Week
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