mylilmaltese's Journal, 16 Sep 15

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Weigh In record (no journal entry) for 16 September 2015

126.6 kg Lost so far: 20.9 kg. Still to go: 63.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2015:

685 kcal

Fat: 59.10g | Prot: 22.92g | Carbs: 19.95g. Lunch: Bar-S Foods Polish Sausage, Del Monte Diced Tomatoes, Green Peppers, Heavy Cream. Dinner: Bar-S Foods Polish Sausage. more...

3667 kcal

Exercise: Cooking - 1 hour, Standing - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 10 hours. more...

Losing 3.2 kg a Week

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mylilmaltese's Journal, 16 Sep 15

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mylilmaltese's Weight History